There is a lot of body skincare information floating about these days, mostly wrong, thanks to the internet and old wives’ tales. This “advice” may even be damaging to your skin and your health, depending on how it is applied. We investigated 5 popular body skincare myths to find why they didn’t stand up. See what we discovered and receive suggestions about what you should do instead in the sections below.

Myth #1: Getting a Vajacial cleanses your uterus.

False. A vajacial cleanses the vulva, not the vagina. In essence, a vajacial is a facial for the pubic mound and bikini area. The Key Benefit of having a vajacial is that it softens up the epidermis, which allows products to penetrate to help clear out and improve Irritation and infection (such as bacterial vaginosis or thrush).

Myth #2: Acne breakouts only happen on your face.

False. Though it’s a common myth, it is, indeed, a myth. If you wash your face appropriately and regularly enough, you won’t acquire acne. Acne can occur in areas other than your face. Acne is caused by a mixture of four factors: blocked pores, sebum, bacteria, and inflammation caused by the loss of keratin/skin cells.

Myth #3: A healthy diet is necessary for the improvement of the skin.

False. If you want amazing skin and general health, consume as much sugar as you wish. Considering nutrition alone is naive since many variables, such as stress, heredity, hormone imbalances, and even improper skin care products, may contribute to skin issues. The misinformation propagated online persists despite the absence of data, but it is vital to remember that eating properly does not guarantee that your skin will improve. Skin problems may exist even in those who lead what most would regard to be a ‘healthy lifestyle.’

Eating greasy meals, for example, isn’t always the cause of breakouts. Working around grease, on the other hand, may contribute to acne because it clogs your pores. Greasy meals may also include substances employed in the frying process that cause inflammation, which is bad for the skin and other organ systems.

Myth #4: Eight glasses of water keeps your skin clear

False: Drinking eight glasses of water a day is a health myth that will never fade.

It’s not based on science. Despite this, we are constantly bombarded by news stories warning us that dehydration is harmful and all too common during the summer months. Considering the data, some are beginning to worry that even generally healthy adults and children are chronically dehydrated. Counter to popular belief, there is no scientific evidence to support the claim that otherwise healthy persons benefit by drinking more water. Drinking extra water, for example, has been shown to have no effect on skin hydration or appearance (healthier or wrinkle-free).