Hydrated skin is healthy skin. It’s never too early to start safeguarding your skin from the harsh elements. It can be challenging to know which products are worth the time and money spent on them with so many products out there. In today’s blog post, we will focus on natural remedies for hydrated skin.

We’ll also look at what causes dry skin and how you can prevent it from happening in the future. Finally, we’ll provide a list of the best ways to keep your skin hydrated naturally. So join us as we explore some of the best ways to keep your skin hydrated naturally!

THE IMPORTANCE OF HYDRATED SKIN

Nothing can make you feel more confident and beautiful than having that dewy, healthy look about your skin. The best way to get there is to keep your skin hydrated. You can do this by drinking plenty of water, but the truth is that most people don’t drink enough water, especially in the winter months when it’s cold outside.

Many people don’t know why it’s essential to keep your skin hydrated. To put it simply, hydrated skin is healthy skin! The outermost layer of our skin is composed primarily of dead skin cells and lipids (fats) that are suspended in water. The following are some of the expected benefits of hydrated skin:

Sagging Skin: The best way to keep sagging skin at bay is by drinking plenty of water. This will help in keeping the skin tight and prevent it from sagging.
pH Balance: Water is also a great way to maintain the pH balance of your skin. Maintaining a balanced pH will ensure you have healthy skin which is less prone to these types of conditions.
Flush Toxins: These toxins need to be flushed out every day. Water helps flush out these toxins from our body and prevents them from causing damage to our body’s delicate tissues, and helps maintain a healthy glow on our face.
Reduces Wrinkles: Another benefit of having correctly hydrated skin is reducing wrinkles on your face and making you look younger.
Prevents Pimples and Acne: Moisturizing your skin daily will keep it hydrated and add a protective layer between your skin and the environment. In turn, this can help prevent breakouts because fewer pollutants will enter your pores.
Slows Aging Process: Moisturized skin also has a younger appearance because dehydrated skin ages more quickly. A good moisturizer will penetrate deep into the layers of your skin, making it appear more youthful, supple, and radiant.

WHAT CAUSES DRY SKIN?

There can be several reasons for dry skin, but the most common cause is a water loss in the top layer of the skin called transepidermal water loss. Your skin acts as a barrier to keep moisture in and irritants out. When your skin becomes too dry, it can’t do its job effectively and lets in things like bacteria and allergens. The causes of dry skin are varied and can range from simple lifestyle choices to more serious medical conditions. Here are some common culprits:

Fragrance: Irritating products can contribute to dry skin issues. Fragrances, alcohol, and dyes (found in many soaps) are common irritants that can strip your skin of its natural oils.
Genetics: Your genetic makeup may make you more prone to dry skin. Specific genetic mutations make people more sensitive to their environment and, therefore, more likely to develop dry skin.
Hard Water: If you live in an area with hard water, the minerals (calcium and magnesium) can deposit on your skin, leading to a rough texture. Furthermore, these same minerals can interfere with your cleanser’s ability to wash off dirt and oil properly, which means your skin won’t get as clean as it should.
Zealous Handwashing: The hands often bear the brunt of frequent hand washing, which can strip skin of its natural oils. For this reason, it’s essential to use a gentle cleanser or soap when washing hands and to moisturize immediately after bathing or sanitizing.
Long, Hot Showers: This may seem counterintuitive since water is a fundamental building block for healthy skin, but too much water can strip it of its natural moisture.

HOW TO PREVENT DRY SKIN

Dry skin can be irritating, and it’s also more prone to developing eczema or other conditions. If you suffer from dry skin, you’re probably looking for ways to prevent or alleviate it. Here are some tips that can help:

Gently wash your face at least twice a day: To remove dirt, oil, bacteria, and makeup, you need to wash your face at least twice a day. Use a mild soap or moisturizing cleansing bar and warm water.
Moisturize: After bathing or showering, gently pat your skin dry with a towel so that some moisture remains on your skin. Apply moisturizer while your skin is still damp to “lock-in” the water and protect your skin from the elements.
Use warm water and limit bath time: Hot baths and showers remove oils from your skin. Limit your bath or shower time, and use warm rather than hot water. Afterward, moisturize immediately to help trap moisture in your skin.
Use allergen-free moisturizing soap: Look for soaps labeled as hypoallergenic or allergen-free. Avoid antibacterial soaps, which tend to be very drying. If you’re washing only one part of your body (for example, just your hands), rinse off all the soap before it dries on your skin.

NATURAL METHODS OF KEEPING SKIN HYDRATED

Cleansing your face is one of the most critical steps in any skincare routine. But, it is also one of the most difficult to get right if you have sensitive or dry skin. Here are some natural methods of keeping your skin hydrated:

Whip Up an Olive Oil Cleanser to Soothe Dry Skin: One of the best things about olive oil is its versatility. This homemade olive oil cleanser will gently remove makeup, dirt, and grime from your face without removing essential moisture.
DIY a Rich, Creamy Avocado Mask: Rich in natural oils and antioxidants, avocados are great for hydrating and soothing dry skin. Try this easy avocado mask recipe to help soothe irritated, inflamed skin and restore some much-needed moisture.
Oatmeal Soak: Create an easy Oatmeal Soak to Calm Your Skin; Stress and fatigue can often lead to dry skin. When you take a warm bath filled with oatmeal, you give your body time to relax and your skin time to absorb moisture.
Make a Natural Olive Oil and Sugar Scrub: A good facial scrub is one of the best ways to slough off dead skin cells. This olive oil and sugar scrub will keep your skin soft and smooth when used once a week.